Episode 7

Set yourself up for SUCCESS!

Published on: 26th October, 2022

In today’s episode you have a solo episode with moi and I’m going to be taking you through the nitty gritty of setting yourself up for success and give you some tips and tricks on how to be healthy and thrive as a career mum.

AND I can’t believe I’m writing this! But… We are almost at the 1-year anniversary mark of the Healthy and Thriving Career Moms Podcast. On the 2nd of November 2021, I officially launched this podcast, and now 1 year later we have had over 4000 downloads which is HUGE! Thank you so much from the bottom of my heart.

To celebrate, I'm going to be running a competition. If you leave a review or have left one in the past, send me a screenshot to wendy@wendygriffith.co.uk and you will be entered into a draw to win a special coaching package with me!

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Marketing & Biz 📈

Digital Marketing Essentials Guide

Thriving Biz Club - more info

Perimenopause 🌸

Thriving in Perimenopause Guide

Perimenopause Recipe Book

You can watch the full video here on YouTube

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About the Podcast

Thriving Woman Project Podcast
A real-talk midlife podcast for women who want steady energy, simple habits, honest support and faith-led encouragement. Helping you feel well, think clearly and thrive in the season you’re in.
Midlife can feel like a lot. Your hormones are shifting, your energy is unpredictable, your brain feels foggy, and you’re trying to hold together family life, work, health, faith, relationships and your own sanity - all while wondering, “Is it just me?”

The Thriving Woman Project Podcast is your honest, practical, faith-led space for navigating the messy middle of midlife with more ease, more clarity and a lot more compassion for yourself. This is where you come to exhale, laugh, learn something useful, and feel less alone.

Subscribe, take a breath, and settle in.
It’s time to thrive in the season you’re in.

About your host

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Wendy Griffith

Wendy Griffith is a midlife coach helping women steady their energy, clear the fog and feel like themselves again in a season that can feel chaotic, emotional and honestly… a bit wild.

She brings honesty, humour and simple, real-life tools that work in the middle of it all - not once life magically “calms down.”

She’s living the midlife juggle too… hormones, ADHD, family, work, faith, the whole lot. She laughs at herself often, tells the truth about the messy bits and brings a resilience shaped by real life. And at the heart of everything she teaches is this: your worth isn’t defined by society’s standards - it’s already secure in God’s eyes.

On the Thriving Woman Project Podcast, Wendy shares practical help for your health, habits, perimenopause, mindset and day-to-day rhythms, along with real talk about building a life that works around what you love most.

Her heart: help you feel well, think clearly, know your worth and thrive in the season you’re in ... with faith, freedom and a bit of midlife humour to keep you going.