Episode 8

A journey of rebirth

Published on: 2nd November, 2022

I can’t wait for you to hear this episode today! Today I am joined by my dear friend and mum of 2, Jasbir Sihota. Jasbir is the life and soul! Her energy is just incredible and she is absolutely smashing life - such an inspiration. 

In this episode you will hear Jasbir’s interesting story about how she's reinvented her career, how she's juggled that with motherhood, and how it all looks now as a menopausal women in her 50’s! Jasbir has completely reinvented herself with multiple businesses and income streams. I know you're going to absolutely love her and this episode!!

AND… I can’t believe I’m saying this! Not only do we have the inspirational Jasbir on the show, but… it’s also a very special day as it’s officially one year since the launch of the Healthy and Thriving Career Mums podcast. With over 4000 downloads, countless reviews and so much love. Thank you from the bottom of my heart for all of your listenership, your sharing and just being a part of this incredible community, I am so, so grateful for YOU.

Get my weekly tips & inspiration direct to your inbox

Visit my website

Marketing & Biz 📈

Digital Marketing Essentials Guide

Thriving Biz Club - more info

Perimenopause 🌸

Thriving in Perimenopause Guide

Perimenopause Recipe Book

You can follow Jasbir on Instagram & Facebook

You can watch the video here

Next Episode All Episodes Previous Episode
Want the Real Midlife Tea?

Want the Real Midlife Tea?

I’m Spilling It Here… No fluff. Just simple support for hormones, energy, mood and stress, with encouragement that helps you feel grounded, clearer and more like you again.

Listen for free

Show artwork for Thriving Woman Project Podcast

About the Podcast

Thriving Woman Project Podcast
A real-talk midlife podcast for women who want steady energy, simple habits, honest support and faith-led encouragement. Helping you feel well, think clearly and thrive in the season you’re in.
Midlife can feel like a lot. Your hormones are shifting, your energy is unpredictable, your brain feels foggy, and you’re trying to hold together family life, work, health, faith, relationships and your own sanity - all while wondering, “Is it just me?”

The Thriving Woman Project Podcast is your honest, practical, faith-led space for navigating the messy middle of midlife with more ease, more clarity and a lot more compassion for yourself. This is where you come to exhale, laugh, learn something useful, and feel less alone.

Subscribe, take a breath, and settle in.
It’s time to thrive in the season you’re in.

About your host

Profile picture for Wendy Griffith

Wendy Griffith

Wendy Griffith is a midlife coach helping women steady their energy, clear the fog and feel like themselves again in a season that can feel chaotic, emotional and honestly… a bit wild.

She brings honesty, humour and simple, real-life tools that work in the middle of it all - not once life magically “calms down.”

She’s living the midlife juggle too… hormones, ADHD, family, work, faith, the whole lot. She laughs at herself often, tells the truth about the messy bits and brings a resilience shaped by real life. And at the heart of everything she teaches is this: your worth isn’t defined by society’s standards - it’s already secure in God’s eyes.

On the Thriving Woman Project Podcast, Wendy shares practical help for your health, habits, perimenopause, mindset and day-to-day rhythms, along with real talk about building a life that works around what you love most.

Her heart: help you feel well, think clearly, know your worth and thrive in the season you’re in ... with faith, freedom and a bit of midlife humour to keep you going.