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Episode 14

Signs that you need to reset

Wondering why your mood is low? Or maybe why your belly is always bloated?

These are some of the signs that indicate your body needs a reset. 

Join me in this episode of the Healthy and Thriving Career Mums Podcast to find out whether your body is in need of more of your attention and learn where to start to see significant improvements.

How to get more energy as a busy mum (podcast)

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Marketing & Biz 📈

Digital Marketing Essentials Guide

Thriving Biz Club - more info

Perimenopause 🌸

Thriving in Perimenopause Guide

Perimenopause Recipe Book

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About the Podcast

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Thriving Woman Project
For women who want to thrive in all areas of their life, health & biz!

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About your host

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Wendy Griffith

Wendy Griffith is an award winning business women, with 20+ years experience working in the marketing and wellness industry.

In 2014, Wendy chose to step back from the corporate world to create a healthier lifestyle that would suit her personal and career goals.

Wendy teaches wellness biz owners how to grow a thriving online biz - and as an accredited Health & Menopause coach, she helps women to create sustainable healthy habits to meet the demands of their busy lives.

Wendy is a self-development enthusiast, foodie, novice veggie gardener with a love for the beach. You can also find her striding through the Norfolk countryside with her dog listening to the latest inspiring podcast.