Episode 4
Thrive series: Why you need an evening routine, too
Did you know that ending your day well is just as important as starting it well?
An evening routine will ensure that you wind down properly and that you get a good night’s sleep - which is then a big advantage for the next day.
In this episode of the Healthy and Thriving Career Mums Podcast, I reveal what my evening routine is, hoping to get you inspired to establish one of your own.
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