Episode 4
Thrive series: Why you need an evening routine, too
Did you know that ending your day well is just as important as starting it well?
An evening routine will ensure that you wind down properly and that you get a good night’s sleep - which is then a big advantage for the next day.
In this episode of the Healthy and Thriving Career Mums Podcast, I reveal what my evening routine is, hoping to get you inspired to establish one of your own.
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The Miracle Morning by Hal Elrod
Eat That Frog by Brian Tracey
Joe Bendle’s Made for More Podcast
You might also enjoy:
The morning routine you desperately need (blog)
The first place to start for mums who need more energy (blog)
